Are All Natural Health Supplements Worth Taking?
We seem to be getting fatter and less fit, and despite the fact that the government spend trillions on health. Cancer rates are going up compared to a hundred years ago. So if mainstream medicine isn’t making us healthier should we all be taking all natural health supplements?
Now don’t get me wrong here, mainstream medicine has made some huge breakthroughs in the last 100 years too, just look at the cure rates for cancer. But despite the fact the cancer can be cured at a higher rate than ever before a higher percentage of us still seem to be getting it.
So although cure rates are better it’s about the incidence of disease. Mainstream medicine focuses on cure, but all natural health supplements and many other forms of natural and alternative medicine focus on prevention.
And there is plenty that we can do to help prevent bad health. We can eat a diet that is rich in fresh vegetables and fruit and low in bad fats, the saturated fats and keep off the sugar and salt. And we all need to exercise regularly. But there is a lot of evidence that taking high quality natural health supplements is a huge part of preventing disease.
This is true for a variety of reasons. There is growing evidence that our horticultural practices of intensive monoculture farming are robbing the soil of the essential vitamins and minerals that our bodies need for optimum health. And if they aren’t in the soil they can’t be in the fruit and vegetables.
The same with chemical fertilizers, and I wonder about GM food too, but there is no clear evidence either way. But I don’t want to eat it.
And there is a massive range of important natural nutrients that we should be adding to our daily diet but it’s not practical to do so.
Today I have been reading some of the latest exciting research about curcumin and resveratrol, two natural substances that have been discovered and studied in the last few decades. Both are showing extreme promise against various ailments, and there are many who are already taking all natural dietary supplements which include curcumin and resveratrol. But how do you get them in a good diet? Hard to know.
There are some very good niche health care companies that make very good natural dietary supplements and they are right at the cutting edge of research into producing high quality nutritional supplements. And I’ll bet you’ve never even heard of these companies either.
One company in particular makes nutritional supplements of the highest quality and these supplements have 77 different active ingredients, all natural, that are all known to help with a wide range of different health problems. They combine all 77 in a world leading delivery system, one of the most important components of dietary supplementation.
There’s no doubt there is plenty of evidence that we should be taking a high quality range of nutritional supplements. Our rates of disease are rising and whilst modern medicine is doing well at cure we need to be concentrating ourselves on prevention. And there is no doubt either that one of the best preventions is intelligent use of good dietary supplementation.
Great dietary supplements focus on prevention, and keeping us healthy so we never need to rely on modern medicine, and I for one don’t every want to depend on a doctor.
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